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Tag: train

Long Distance Training and Dietary Supplementation

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Tagged As air force, air force marathon, air force marathon sponsor, body fuel, diet, FlyAFM, fuel, long distance, long distance running, runner's fuel, Runners, running, SponsorSpotlight, supplementation, The Lifestyle Technique LLC, train, training, virtual, virtual 10k, virtual 5k, virtual event, virtual half marathon, virtual marathon, virtual race, virtual races

Long Distance Training and Dietary Supplementation Written by Michelle Daniel, owner of The Lifestyle Technique, LLC Training for a long-distance run is sometimes a running curve. Fueling your body properly is imperative when training for a race and is done through your diet. There are times though that eating real food just isn’t possible or

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Vietnam: History & Heritage of the F-4 Phantom II

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Tagged As 10k, 5k, air force, air force marathon, aircraft, Colonel Robin Olds, f-4 phantom, f-4 phantom ii, f-4c, featured aircraft, full marathon, half marathon, heritage, history, history and heritage, history and heritage race series, marathon, marathons, national musuem of the united states air force, phantom II, race, Robin Olds, Scat XXVII, train, training, virtual, virtual event, virtual race, virtual races

Vietnam Era: History & Heritage of the F-4 Phantom II The U.S. Navy Fleet first developed the F-4 Phantom II in 1958. It wasn’t until May of 1963 that the U.S. Air Force flew their first version of the Phantom II, an F-4C. By 1979 5,000 Phantom II’s were built for the U.S. Navy Fleet,

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