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Tag: Space Force T-Minus 10-Miler
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Maximize Your Post-Workout Recovery with These Top 10 Foods

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Maximize Your Post-Workout Recovery with These Top 10 Foods Written by Michelle Daniel, owner of The Lifestyle Technique, LLC In the previous Air Force Marathon blog, we discussed how fueling before a long run or race is important in performing and recovering quicker. Fueling your body with carbohydrates prior to exercise will give you the

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Meet the Team: Matthew Crooker

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Tagged As 10k, 5k, Advice, AFM Team, Becoming a Marathoner, blog post, dogs, FlyAFM, full marathon, half marathon, Meet the team, operations, operations manager, running, space force, Space Force T-Minus 10-Miler, team afm, training, WPAFB

Meet the Team: Matthew Crooker Hello everyone! My name is Matthew Crooker and I am the Operations Manager for the Air Force Marathon and the Space Force T-Minus 10-Miler. I started in August 2021, and I am the newest member of this wonderful team! I want to dedicate my career to public service, and there’s

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