#slowandsteady - Air Force Marathon

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Tag: #slowandsteady

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Slow is a four-letter word.

Written by USAF Marathon

Tagged As #ilovetorun, #knoxvillemarathon, #slowandsteady, 10k, 5k, @beaver, FlyAFM, racing, runcincinnati, runcolumbus, rundayton, training

Life Lessons found in the run. In my life, I am an analyzer and a learner. I am constantly taking in what is being said and done around me. I would like to say I use these moments to grow in who I am learning to become every day. I admit, though, that sometimes the

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From the Director’s Desk…The Tortoise and the Hare

Written by USAF Marathon

Tagged As #slowandsteady, #tortoiseandthehare, 10k, 5k, @beavercreekchamber, air force, air force marathon, always a runner, day in the life, FlyAFM, full marathon, half marathon, national musuem of the united states air force, personal record, racing, runcincinnati, runcolumbus, rundayton, virtual event, WPAFB

The age-old story of the Tortoise and the Hare… By now you have most likely heard the story of the tortoise and the hare. The hare is confident of winning the race, so he stops, rests, and does silly things along the way. At the same time, the tortoise is slow and steady. The hare

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